What to Expect From Cognitive-Behavioral Therapy (CBT) for Adult ADHD
Though medication can provide some relief, many adults continue to experience significant residual symptoms, leading patients to explore ADHD therapy options. Cognitive-behavioral therapy (CBT) has emerged as a powerful tool in treating ADHD, offering behavioral strategies to manage daily life more effectively. Joseph Ege, LCSW, a specialized CBT therapist in NYC, brings a compassionate and … Read more