Individual Psychotherapy

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Therapy Tailored to Fit Your Individual Needs, Goals and Values

Understanding Your Unique Path

Life’s challenges can be overwhelming at times, and having a supportive guide can make a significant difference. Through individual psychotherapy or psychoanalysis, tailored to adults ages 18+, I aim to provide that supportive, objective presence as we navigate your journey together.

Tailoring Solutions to You

Every individual’s journey is different. We’ll collaborate to create a personalized plan that aligns with your unique needs, aspirations, and values. My extensive experience spans various issues, with a focus on depression, anxiety, specialized support for alcohol struggles, addiction challenges, and LGBTQ+ concerns.

A Safe Haven in Manhattan

Your Safe Space in NYC

My office in Manhattan serves as a sanctuary, a physical space where you can freely explore your emotions, fears, and aspirations. Additionally, I offer virtual sessions through telehealth services, ensuring accessibility and comfort in your therapeutic journey.

Cultivating Well-Being Together

Together, we’ll strive to enhance your overall well-being. Through our collaborative efforts, we’ll develop new coping mechanisms and strategies tailored to your unique circumstances, fostering a greater sense of resilience and stability.

Adaptive Approaches for Your Progress

Flexible, Evidence-Based Counseling

I adopt a versatile counseling approach that integrates psychodynamic and/or psychoanalytic evidence-based methods, customized according to your preferences and needs. This flexible yet practical approach aims to address the root obstacles hindering your personal growth.

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Unveiling Obstacles, Fostering Growth

Our therapeutic journey involves identifying and overcoming the barriers preventing you from reaching your desired destination. By removing these obstacles that may be preventing you from progressing, we’ll pave the way for your growth and help you become the person you want to be.

“Joe is a great therapist. I was hesitant about starting with a new therapist but Joe made me feel comfortable and heard from the start. I’m a few months in and feel like I’m making good progress on what I came to work on. I highly recommend him.”

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